Barbecue fajitas with avocado salsa

Light and tasty fajitas everybody loves

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Serves

6 - 8

Prep Time

20 mins

Cook Time

15 mins

Fajitas are one of those rare weeknight wins that tick every box. They are quick to cook, endlessly adaptable and a smart way to make your meat budget go further without feeling like you are cutting corners. Using either New Zealand beef or lamb, fajitas turn a modest amount of steak into a generous, crowd pleasing meal simply by slicing it thinly and pairing it with plenty of veg, warm tortillas and bold flavour. A couple of steaks that would normally serve four can comfortably feed six to eight people when made into fajitas. The combination of spices, fresh vegetables and wraps means every bite still feels hearty and satisfying, even with less meat per plate. It is an easy way to keep portions balanced while still delivering on flavour.

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Ingredients

  • 500g Quality Mark beef steaks

    sliced into strips
  • 1/3 cup fresh coriander leaves

    chopped
  • juice of 1 lime

  • A splash of olive oil

  • 2 red capsicums

    seeds removed and sliced
  • 1 red onion

    sliced
  • 6-8 tortillas

    warmed before serving either in the microwave or in a toasted sandwich press
Spice mix
  • 1/2 tsp chilli powder

  • 1/2 tsp dried thyme

  • 1/2 tsp ground cumin

  • 1 tsp ground coriander

  • 1 tsp paprika

  • 1/2 Tbsp brown sugar

Salsa
  • 4 medium tomatoes

    chopped into 1cm pieces
  • 1 avocado

    pitted, peeled and chopped into 1cm pieces
  • 1/3 cucumber

    chopped into 1cm chunks
  • Handful of fresh coriander

    chopped
  • A dash of sweet chili sauce

  • juice of 1/2 limes

Method

1

Place the sliced meat in a plastic container. Combine the spice mix ingredients and sprinkle over the meat.

2

Mix together the lime juice and coriander and add to the meat, turning well to coat.

3

Refrigerate for at least 15 minutes or overnight if possible

4

While the meat is marinating, thinly slice the capsicums and onion and set aside. Prepare the salsa by mixing together all the ingredients. Refrigerate until required.

5

Fry the meat quickly over a hight heat on the barbecue plate or in a pan with a dash of oil. Remove from the heat and keep warm.

6

Add another dash of oil and toss the sliced onions and capsicums, turning them until tender. Add any juices from the resting meat.

7

Place some of the cooked capsicums and onions on a tortilla, add a pile of spiced meat and a good dollop of salsa.

8

Roll up the tortilla and enjoy with a fresh seasonal salad.

Nutrition Information per Serving (190g)

Energy1261kJ (301 kcal)
Protein16.2g
Total Fat15.1g
Saturated Fat3.2g
Carbohydrate24.5g
Sodium190mg
Iron2.2mg
Zinc2.7mg
Vitamin B121.3µg
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